Latest images from the CrossFit Studio City community

Posts by CrossFit Studio City

CrossFit Studio City shared an image on Facebook

We saw a lot of PRs on “Nicole” today! Make sure you’re logging your scores in the WodBlog so you can track your progress. Here are today’s results. This includes everyone that remembered to write their score on the whiteboard today: RX – WOMEN Deb De Villa 13 RXX (Muscle Ups) Whitney 53 RX Nicole Culjak 45 RX Lesley Hernandez 35 RX Sabrina Petrescu 25 RX RX – MEN Matt 145 RX Cristian Bonilla 125 RX Ben 117 RX Miguel 117 RX Anto 111 RX Shaun 105 RX Sean 92 RX Tom M. 91 RX Jesse 91 RX Kevin 90 RX Hostos 86 RX Gerry Malig 82 RX David H. 80 RX Hang 74 RX Julian 68 RX Adam Kruger 68 RX Guy 67 RX Jason Lasar 65 RX Eric 59 RX Jacob 57 RX Bobby 57 RX Joe K. 56 RX Andrew C 54 RX Jason Burbridge 52 RX Chris 49 RX Troy 45 RX Gabriel Da Silva 43 RX Josh Braaten 30 RX Steve Marshall 19 RX SCALED – MEN Listed Alphabetical Akida 70 Green Alejandro 90 Green Almer 85 RR Danny Nicassio 50 Red and Green Erez Haim 36 Black Giancarlo 25 Red and Green Harry 42 Green Henry 48 Blue Joey 65 Green Miguel 90 Blue Morry Sade 24 Black and Blue Nate 44 Green Ronnie 125 RR Vince 35 Green SCALED – WOMEN Listed Alphabetical April 32 Green Christina Boncato 74 Green Claudia 67 RR Cristina Saballett 38 Blue Elma Trujillo 25 Green Ivy 90 RR Jen Miranda 42 Green Jessica Filippini 32 Green and Blue Joyce Chang 64 Green Kathlene 22 Red Kelly Hanlon 25 Black Kimberly Marotta 20 Green and black Kristie 74 RR Kristy Khacherian 60 Green and Blue Laura S. 32 Purple Lauren Sinnot 17 Red and Blue Maggie Rojas 30 Green Natasha 75 RR Pam 38 Purple Rachel Brown 25 Green and black Rhianon 36 Black Sheena 40 Black Sonia Perez 21 Red Teresa Wolfe 74 Blue Tina 83 RR Tina Bonilla 69 Green Yvette 69 RR Zannia 67 RR

CrossFit Studio City shared an image on Facebook

“MURPH” on SUNDAY Where: CrossFit Studio City When: Sunday, 1/12/14 at 9am Lone Survivor comes out that same weekend. It’s based on Navy Lieutenant Michael Murphy (“Murph”) and his SEAL team’s heroic acts during the War in Afghanistan. It’s a truly well-done movie, so go see it on Friday or Saturday and get inspired to honor Murphy and the rest of these heroes on Sunday! For those of you that signed up for the GoRuck Challenge, prepare for it by bringing your rucksack and we’ll throw some weights in it for you! “Murph” For time: 1 mile Run 100 Pull-ups 200 Push-ups 300 Squats 1 mile Run **Partition the Pull-ups, Push-ups, and Squats as necessary.

CrossFit Studio City shared an image on Facebook

Happy Holidays! Great job to everyone who participated in our annual “12 Days of Christmas WOD”! Have a safe and healthy Holiday Season!

CrossFit Studio City shared an image on Facebook

CFSC showing Woodland Hills how Murph is done. Good job, today. Glad everyone was able to make it out. It made for a very special Memorial Day. And an extra thanks to everyone that made it to the BBQ afterwards!

CrossFit Studio City posted on Facebook

ANNOUNCING NEW “OPEN GYM” SUNDAYS!! Starting next Sunday (June 2nd) we will begin having Open Gym from 10am to 11am. This is a great opportunity to come in and practice skills, lifting techniques, or complete a WOD you may have missed earlier in the week. We’ll see you at the box next Sunday!

Page 1 of 41234

We Are Scouting Top Writers

Are you passionate about fitness and have something to say? Reach a huge online community and get the discussion going - start writing for Tabata Times today!

General Information

NameCrossFit Studio City
OwnerJustin Hughes
Websitecrossfitstudiocity.com
Phone(818) 351-9348
Emailinfo@crossfitstudiocity.com
Address4010 Colfax Ave.
Studio City, CA 91604

Like, Tweet or +1 CrossFit Studio City

tarynhaggerstone published the post CrossFit: What Makes a Good Competition? on Tabata Times
Over the past couple years, the number of people who do CrossFit has gone through the roof, and...
paleobutter published the post Paleo Paella on Nutrition WOD
This is a Paleo version of the Valencia style of paella. Adaptions include smoked/ grilled chicken...
CrossFit Shadyside shared a link on Facebook

http://crossfitshadyside.blogspot.com/2014/09/wednesday-91014.html

CrossFit Advance posted on Facebook

For those of you with smartphones there is a free app you can download to automatically calculate your weights for this new strength cycle. Search "Wendler Calculator" or "5/3/1 Calculator" all you have to do is enter you 1 Rep Max and make sure the "use 90%" is activated, and it will tell you what whats to use.

Ballston CrossFit shared an image on Facebook

J. Humenay published the post Answering The Question - "Why Do You Lift?" on
Recently, I've been asked the question, "Why do you do Olympic lifts? There are so many other ways...
CrossFit Pittsburgh posted an article
CrossFit Arlington shared a link on Facebook

Wed 10 Aug 2014 http://wp.me/p2SUDs-1cT

CrossFit Arlington posted an article
Trident CrossFit posted an article
CrossFit Integrated Fitness shared a link on Facebook

CrossFit Old Town shared a link on Facebook

CrossFit Pittsburgh posted on Facebook

Available right now: 1 pair of Men's Cordura WOD Shorts Size 33" Retail $60.00 yours for $40.00.

astewart30 published the post Size Doesn't Matter on
From the time I was 10 years old I have been aware of my size. I have always known how much I weigh...
CrossFit KSX posted on Facebook

Tuesday's Workout Strength: 10 min EMOM 3 Deadlift @ 70% of 3RM Conditioning: 12min EMOM 3 Power cleans 155/115 5 strict pull-ups Rest 2 min: 3 rounds of: 1 min elbow plank 45 sec max supermans 30 sec Russian twist with weight 20/15 * 30 sec rest between rounds*

CrossFit Iron City posted on Facebook

This week's challenge is: 3 min AMRAP of 20 DU's Jason L. already has 2 wins down, who is going to take the top spot this week?

CrossFit Arlington shared an image on Facebook

CrossFit Center City shared a link on Facebook

#DIDYOUKNOW that CFCC offers Custom Fit Meals? These fresh, healthy meals are a great option for weeks when you're especially busy. They offer a huge menu that rotates week to week, and there's no commitment required. Use code CENTERCITY to take 10% off your first order. If you're thinking about participating in the #cfccrecharge or are struggling to find healthy options on-the-go, give CFM a try! #nutrition #paleo #paleoish http://crossfitcc.com/a-new-option-for-healthy-convenient-eats-at-cfcc/

CrossFit Center City shared an image on Facebook

Don't forget we are holding a 2 hour introductory Strongman clinic on Sunday September 28th. Link to sign up is in the comments. Email Record at record@crossfitcc.com if you have any questions about it and remember it is open to both CFCC member and non-members!

CrossFit Prime posted an article
CrossFit Prime posted an article
CrossFit Athletics posted on Facebook

SFH Fish Oil and *new* pure protein (without Creatine) is in stock!! Get it while it's hot.

Kristy Parrish published the post How Julie Foucher Became Julie Foucher on
Editor's Note: "How Julie Foucher Became Julie Foucher" was originally posted to the Beyond the...
WhatWouldJohnMackEat published the post Portuguese Style Littleneck Clams on
Littleneck clams are hands down my favorite seafood. I eat them raw, steamed or cooked Portuguese...
CrossFit Prime posted an article
CrossFit Focus shared an image on Facebook

Jeremiah swinging the kettlebell with authority.

CrossFit Focus shared a link on Facebook

You don't get what you want - you get what you work for.

Breaking Point Fitness CrossFit Ridge Ave posted on Facebook

Tuesday 9/9/14 15 mins to work to heavy Snatch deadlift + snatch pull + snatch For time: 10 power cleans 185/125 20 burpee over bar 30 toe 2 bar 200ft farmers carry 55/35 30 toe 2 bar 20 burpee over bar 10 power cleans

CrossFit Center City shared a link on Facebook

Learn all about the newest cycle leading up to the CrossFit Total on Halloween! Deadlift and Strict Press Tuesday tomorrow! http://crossfitcc.com/workout-of-the-day-tuesday-9-9-14/

CrossFit RDU shared a link on Facebook

CrossFit Invoke shared an image on Facebook

Body Comp Challenge is in full swing. Be sure to make these next 12 weeks worth it! #cfinvoke #cfiathlete #cfibootycamp #crossfit #bodycomp #fat #relentlesslife #weighin #eatright #nutrition #goals #progress

CrossFit King of Prussia posted an article
CrossFit RDU posted an article
CrossFit Gastonia shared a link on Facebook

Tuesday's WOD http://www.crossfitgastonia.com/w-o-d

CrossFit Delaware Valley shared an image on Facebook

6pm cleanin' and dubbin'!

CrossFit Delaware Valley shared an image on Facebook

N'Sync! (See what I did there? Lol)

Breaking Point Fitness CrossFit Ridge Ave shared a link on Facebook

There is still space left to register for the Carl Paoli seminar at CrossFit Ridge Ave on September 20th from 9am-5pm. The seminar is $295 with discounts offered for CF Level 1 Certified Trainers, Educators, Military/Fire/Police/Rescue and USA Gymnastics members! https://freestyleconnection.pushpress.com/open/event/freestyle-connection-seminar---philadelphia-pa

CrossFit 77 shared an image on Facebook

What an awesome start to our Let's Move class on Saturday September 6! Remember this class is free every Saturday from 10:30-11:30 bring your kids and their friends! We can't wait to see the turn out for this Saturday!

CrossFit Focus shared an image on Facebook

CrossFit 77 posted on Facebook

George just PR'd his back squat by 50lbs! 365# like a champ!

CrossFit Wake Forest posted on Facebook

9/9/2014 WOD: Push Press 3-3-3-3-3 Use the heaviest weight you can for each set. Rest as needed between sets. Then: 4 rounds for time of: Run, 200 m 10 Kettlebell Swings

CrossFit Wilmington posted an article
CrossFit Harrisburg posted on Facebook

Tues Back Squat (3x4 @ 80%, then 1 set for max reps) 15 mins to complete Metcon (Time) 4 Rounds 200m Run 40 double unders 300m Row Rest 1 min 2 for 1 du subs

CrossFit Invoke posted an article
CrossFit Focus posted on Facebook

Tons of new skills discovered for the 6 p.m. group today, especially those double-unders!

CrossFit Main Line posted an article
CrossFit Main Line posted an article
CrossFit Main Line posted an article
CrossFit Main Line posted an article
Raleigh CrossFit posted an article
CrossFit Wilmington shared an image on Facebook

Everyone loves HSPUs @cfwilmington #wantmoredomore #strongereveryday

CrossFit LKN shared an image on Facebook

Big 9 am class this morning!

CrossFit Love shared a link on Facebook

9.9.14 http://bit.ly/1tFrlIx

CrossFit Love shared an image on Facebook

The Olympic Weightlifting seminar with Diane Fu is almost here! Have you registered?! Learn more about the Olympic lifts and what mistakes you may be making that are holding your PRs back! Check out the details and register TODAY! http://bit.ly/NtByob

CrossFit Wilmington shared an image on Facebook

Great job to Alison and all of our new members this summer!

judyjudyjudy published the post Why The Box Is Not Like Any Old Gym- Facing Fear and Finding Beauty At Crossfit on
"He has not learned the lesson of life who does not every day surmount a fear. " ~Ralph Waldo...
Raleigh CrossFit posted an article
CrossFit Main Line shared an image on Facebook

Beginning this week, YOGA will be offered at 10:30am on Tuesdays at CFML and Thursdays at CFR5. Come join us!

CrossFit Durham posted on Facebook

Welcome back to CFD athlete, and recent new MOM, Rachel Mason!

CrossFit RDU shared a link on Facebook