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Our member, Daniel, couldn’t have said it any better! #Repost @danieltracy130 ・・・ Last night during #16point1. I didn’t want to sign up for the #CrossfitOpen. I love working out. I love Crossfit as a methodology, but I wasn’t sure about the idea of being judged, competing, and putting my scores out there for the world to see. The best in the world are breaking 300 reps, easily, and I felt like I might die after my lowly 102. My final set of #burpees felt like death. The final set of chest to bar pull-ups was impossible. As I struggled to fight for one last rep I looked at the clock, and with 30 seconds left our coach threw his hands in the air. Everyone in the box started cheering, shouting words of encouragement, and I somehow managed to get four more reps. My score won’t break any records, the only way I’m attending the Crossfit Games is as a spectator, but I challenged myself and did something I thought I couldn’t do. I achieved a very small victory by continuing to move when my body wanted to stop. I managed 102 RX reps in a 20 minute workout while a group of relative strangers fought side by side with me. People ask me why I gave up conventional gyms and joined Crossfit. Nights like last night are the answer to that question.
Thank you to all of our wonderful, awesome, amazing and fit members for joining us at our first holiday party at our box! We had such a great turn out, a very fun white elephant gift exchange, a ton of yummy food, some good wine, great music and A LOT of photo booth fun!!! We want to wish you all a Merry Christmas, Happy New Year and Happy Holidays from all of us at CrossFit Studio City! Now let’s end 2015 with a bang!
Attention: Schedule Update! We will be closed on Saturday, Oct. 24th. There will be no classes. Please join us at our Barbells For Boo(bs) event at CrossFit Woodland Hills starting at 10:30am with a potluck lunch afterwards! Elements I & II will both be at Woodland Hills on Sunday. Elements I at 10am and II at 11:15am. Hope to see you on Saturday at our event!
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